Punching bag training is just great for physical and skill improvement. It has truly so many incredible benefits and it is also fun! It is actually my favorite boxing training type and some pairs are just more suitable for this training. I have lots of experiences with some of the gloves below and I also gathered information from forums, my trainers and came up with three best boxing gloves for heavy bag training.
Below you can find them, my experiences, and sizing information as well.
Let’s start with the review of the absolute best choice…
Heavy Bag Training Quality Rating: 9.7 / 10.0
Durability: 9.7 / 10
Quality / Price Rating: 9.3 / 10.0
- Lasts more than 3-4 years!
- Great protection
- The best padding (Incredible training performance)
- Cowhide leather
- Really popular in commercial boxing gyms
- The best boxing gloves for bag work!
First of all, the padding quality is just superb and this is why Title Gel World Bag is at the top. It delivers the shock incredibly well and thanks to this, you can actually get the best heavy bag workout sessions which you ever had! With that, after you punch the padding also returns the original state pretty quickly. So what does this provide for you? When the padding returns the original place, it can protect your knuckles well. I know that many other bag gloves simply can’t pull it off and become useless in no time. However, hands down Title’s padding is the best one on the market. I also used this pair for a really long time in an MMA gym in Samut Prakan, Thailand and it became my favorite bag glove a year ago!
Alright, as you may know, the padding distribution actually affects the punching power and this pair’s padding is concentrated mostly on the front side so you can punch faster and harder with it!
I have a problematic right wrist and as you can guess heavy bag sessions can be a problem for me. So I always look for really good wrist support and closure and I did not even feel any discomfort with it. You can also expect genuine cowhide leather to last more than 3 years. Actually, many forum members have been using the older model of Title more than 4 years!
You have black, red, and pink color selections and you can have a look at Title Gel World Bag and sizing information on the product page. As a final note, even though it is superior to its rivals, Title Gel World Bag also has a more affordable price tag and this is another reason why it is the most popular and the best heavy bag pair on the market.
Venum Giant 3.0 Boxing Gloves
Heavy Bag Training Quality Rating: 9.6 / 10.0
Durability: 9.4 / 10
Quality / Price Rating: 9.0 / 10.0
- Quality leather (Nappa)
- Lots of quality padding
- Great thermal regulation
- Great alternative
This pair deserves its name. Because it is just bigger than many other boxing gloves. Especially the front side of it is way bulkier. With that, it is really good at absorbing the shock. It is made of Nappa leather and I also had Nappa leather pairs before. These feel “natural”.
This pair has more padding on the front side however it also has more padding on the upper side. Basically the shock distribution is more with this pair and obviously, it offers more protection for your knuckles. So if you don’t want to feel so sore after punching bag sessions, Venum Giant 3.0 is a great option.
Thanks to waterproof lining these gloves are durable and your hands will stay fresh during the entire workout as much as they can. Like any other Venum Gloves, Venum Giant 3.0 provides very good comfort and it actually provides the best comfort (thermal regulation qualities) on this list.
Rival Boxing Gloves-RB11
Heavy Bag Training Quality Rating: 8.8 / 10.0
Durability: 8.7 / 10
Quality / Price Rating: 8.9 / 10.0
- Good quality padding
- Great protection
- Good thermal regulation
- Patented design (15″ angle cuff)
- Cool looks
One thing I love about Rival pairs is that these always have all necessary safety features and Rival Boxing Gloves BG-11 is no exception. The wrist closure is a bit tighter than normal and it is a bit longer than usual.
The AirFlow feature gets quite good feedback and provides good air flow. I also used Rival Sparring Evolution which is another model and it uses the same AirFlow design and it just worked well. It has latex padding and it does not move much. I know that many people in boxing gyms prefer this style more. This padding is exclusively made for heavy bag sessions and it is durable for intense and long bag work sessions.
The design of Rival Gloves has 15″ angle cuff and it provides a natural fit and many people including me prefer this design. Also, it has so many cool color selections (green, blue, white…) and as a side note, Rival Boxing Gloves BG-11 is the best-rated (reviewed) Rival pair on the market and a great alternative for punching bag sessions.
You can pick up your own Rival according to sizing information below.
Up to 100 Lbs. 6-8 oz. Size: Youth (Y)
101 – 150 Lbs. 10-12 oz. Size: Small / Medium (S/M)
151 – 175 Lbs. 14-16 oz. Size: Medium / Large (M/L)
Over 175 Lbs. 16-18 oz. Size: X-Large Large / X-Large (L/XL)
Note: You can choose any bag pair on this list according to sizing information above.
Ringside Gel Super Bag Gloves
Protection Rating: 9.0 / 10.0
Heavy Bag Training Quality Rating: 8.5 / 10.0
Durability: 8.1 / 10
Quality / Price Rating: 8.7 / 10.0
- Decent padding quality
- Does the job just fine
- Good thermal regulating qualities
- Cheapest bag gloves which have decent quality!
The name includes super but Ringside Gel Super Bag Gloves is actually only above average. It has decent leather quality and decent padding quality. With that, the padding distribution is similar to Venum Giant and absorbs the shock well. Obviously, it is not the best for improving the training quality but it does the job just fine.
As you can see the wrist department is larger than normal and secures your wrist quite well. I also witnessed that many people in Greece religiously wear this one for bag sessions and I don’t remember that any of my buddies had a problem with its wrist support. You can expect to train with it around 2 years and considering the price, it is not bad at all.
It is all around bag pair which has decent quality and if you are tight on a budget, you can check out here for more information about Ringside Gel Super Gloves.
Qualities of Heavy Bag Gloves
Padding: Firstly, your bag gloves need to have really quality padding and wrist closure so your hands, wrists, and knuckles will be safe during sessions. Also, after you punch the padding should return the front of the pair as soon as possible. If you feel weird about shock absorption, it means that your boxing gloves start losing padding quality and won’t last long. Then it is time to start searching for a new one. So I can fairly say that the padding is important for boxing gloves, but it is just vital for heavy bag gloves.
You may want to prefer bulkier and large wrist closure for a better and tight fit. Of course, design and construction determine the wrist support quality but these definitely help.
Also, when you consider the training performance, the padding distribution of good bag gloves should also provide you to punch faster so you can get the benefits in a maximum way (physical, footwork improvement etc.).
Leather: Honestly, you don’t need perfect leather quality. Because the padding simply can’t outlast decent leather let alone perfect leather. The reason is that you punch a heavy bag all the time and padding has far more deformations than cover material.
Price: If you think of doing only bag work then get bag gloves and don’t get other types. Since training type gloves need to have more qualities, safety features like attached thumb etc. which is basically pointless for heavy bag sessions because it is not sparring and you don’t need to protect your sparring partner’s eye, face. So when you get high-end heavy bag gloves, it does not cost as much as training type gloves. At least it should not. Guys, please listen to me, I try helping you save some money 😉
These boxing gloves on this list do not only get perfect reviews and feedback from forums and authoritative figures, but I also witnessed that many people are satisfied with them. I also know that many bodybuilders train with Title Gel World Bag for better results during heavy bag sessions. Because the padding quality is unmatched and protects you very well while punching. So if you are thinking of getting a pair for doing only punching bag training, I strongly suggest you pick up your own Title Gel Bag Gloves on Amazon. I am sure that you will love every minute of training with it. I hope that you enjoyed reading and if you have any questions about these best boxing gloves for heavy bag or anything to share, please have a comment below and I will get back to you.