Best Interval Timer Reviews – The Complete Guide

Almost every sport, training type require an interval timer. Obviously, if you do MMA, boxing, BJJ, Tabata, CrossFit in a gym or your own home,  you simply need good interval timers which have good visibility.

As you may know from my social media (g+) or my old writings, I also had been in a process of buying an interval timer for a boxing gym and there are a few key qualities which you need to be careful like visibility, sound, ease of usage, installment…

The interval timers below are pretty good about these and the last one is perfect for your home and without further ado let’s start with the short reviews of best interval timers with the first choice.   

1. BESTLED Crossfit Interval Timer

review of best interval timerDurability: 9.5 / 10.0

Ease of use: 9.4 / 10.0

Quality / Price Rating: 9.7 / 10.0

Check It Out: on Amazon

Exclusive Features

  • Quite sturdy
  • Can save 10 interval times
  • Shortcut keys for these intervals
  • One year limited warranty
  • Incredible quality-price ratio!

You can quite easily program and set workout time intervals. And the cool thing is that BESTLED can save up to 1o different interval times and considering my experiences, it is quite good for an interval timer. It can also show 6 digits on the display.

After you save a workout time, you can assign a shortcut key for it. Let’s say that you want to save a heavy bag session, you can assign it to a key and you can set a different time interval for sparring etc.

As a final note, it comes with a one-year limited warranty and I know very well that many brands just don’t give any warranty period whatsoever. In addition to that this one actually has a great price and it is one of the reasons why it is at the top place of this list. If you are interested, have a closer look at BESTLED.

Flex Timer – Gym Edition

really good interval timer for gym (MMA, boxing, zumba, jiu-jitsu)Durability: 9.1 / 10.0

Ease of use: 9.5 / 10.0

Quality / Price Rating: 8.5 / 10.0

Exclusive Features

  • Good visibility
  • You can hear the buzzer clearly
  • Free mobile app
  • Control it with your phone


  • Price

Firstly, Flex Timer can be the sturdiest training timer on the market and this one offers unlimited workout saving options. And it has six different modes so you can create personal training intervals for your preference.

It has 95 dB buzzer and if you want to hear your timer clearly at every corner of your gym, you can hear this timer.

If you have a tracker (punch, fitness etc.), you can display the results of your tracker and the time on Flex Timer. So you can see whether you are working out efficiently or not.

It comes with a free app and you can control it with your android and the cool thing is that this timer can be connected with other timers and it can work with them synchronously.

As a side note, many commercial boxing gyms use this during sparring and classes since the visibility is quite well.

Flex Timer obviously is a top-notch product and it is actually the most quality interval timer on this list and yes, it is even better than the first one. However, the only drawback of this interval timer is the cost. With that, if you can afford it, you won’t need another one for a really long time. If you are interested, check out the latest price and see whether you like it or not.

EU Programmable GYM Interval

an overview of a good interval timerDurability: 8.8 / 10.0

Ease of use: 9.6 / 10.0

Quality / Price Rating: 8.8 / 10.0

Exclusive Features

  • Sturdy
  • 12 and 24-hour modes
  • I have good experiences with it!

My experiences: We trained with this led timer while it was on 12-hour mode in a local MMA gym and it provides a clear sound. With that, I remember that we even controlled the working and rest periods and it was an older edition of this model. With that, that timer allowed to save 5 training (workout) time intervals, however, this one allows you to save 10.

It also has 12-hour and 24-hour modes as well.

You can adjust the brightness of EU Programmable so if bright digits bother you, you can just lower it or if you don’t like the visibility, you can increase it etc. EU Programmable also has all classic modes including count up and countdown. It actually has even more awesome qualities and you can click here to check them out.

As a final note, a myriad of martial arts, Tabata classes and many other gyms use this timer.

BTBSIGN 2.3″ Programmable LED

Durability: 9.2 / 10.0

Ease of use: 9.0 / 10.0

Quality / Price Rating: 8.9 / 10.0

Exclusive Features

  • Does the job just fine
  • Classic looks and display
  • Really good price!

BTBSIGN can save a myriad of time intervals. With that, it is also easy to use. You can save them with just pressing two keys.

It does all the classic counting types. And according to the company, this led can work at least 10 years.

BTBSIGN comes with all equipment to install including brackets, wall mount and you can control the timer with a remote control. As a final note, if you are on a budget, I highly suggest you check out BTBSIGN on Amazon.

Let’s continue with best interval timer for home…

Flex Timer – Home Edition Review

best interval timer for home (review of Flex Timer – Home Edition)Durability: 9.1 / 10.0

Ease of use: 9.5 / 10.0

Quality / Price Rating: 8.6 / 10.0

Exclusive Features

  • Minimal design
  • Easy to use
  • Free app
  • Control it with your mobile
  • Very popular

According to my research, this interval timer is the most popular interval timer for home.

For example, if you have a BJJ home gym and luxury to do ground work on your own home mats, this interval timer has a minimal design and the voice is not “sharp” as other interval timers so you won’t bother your neighbors ; ) And thanks to the minimal design, it will be a good fit for your place.

Actually, this one has a gym version above and other than the qualities above, this timer has the same qualities (ease of usage, durability, and versatility). Thanks to these, Flex Timer – Home Edition is a solid choice for your home.

This timer also has an application (free) and you can control the timer, adjust the setting etc. with it.

How did I gather these Best Interval Timers?

There are many interval timers on the market however, the ones on the list basically get very good feedback from dojos, Zumba classes, MMA gyms… I also considered the material quality, durability feedback, and sound for you to make a better assessment. I hope that you enjoyed reading and if you have any questions, please don’t hesitate to ask them in the comment section below.

Spread the love

2 thoughts on “Best Interval Timer Reviews – The Complete Guide”

  1. Love the bestled Crossfit Interval Timer, that thing looks nice. I like how it can hold 10 times at once, sometimes I think they never have enough built in, this would make a huge difference!


    1. It looks really awesome and clear. This timer has advanced programming than the others and many people’s favorite as well. When you think about the difference, Bestled certainly makes things easier.

Leave a Comment

Your email address will not be published. Required fields are marked *