As you may know, there are many amazing benefits of altitude masks and as a martial artist, I know that training with them has just crucial importance. With that, after a quick research, I realized that there is not enough information about how to use them more efficiently.
There are many sources online which explain why elevation training mask work or it does not work. However, these sources do it without backing up with research. With that, I have spent a considerable amount of time with many elevation training masks and I also took my time and read a myriad of research, experiments …
Do Elevation Training Masks Work? – Here is the Truth! Read More »
There is a myriad of elevation masks on the market however only some of them have really good quality and affordable prices. These give the benefits just fine (providing respiratory resistance etc.) and have many good reviews and feedback from trustworthy sources. With that, I also have really good experience with one of these. You …
3 Really Good Quality and Cheap Elevation Training Masks Read More »
