Plyo boxes have many great benefits and I know that many people including me do plyo box training for improving explosive strength and improving balance. There are some really important things to consider when you get plyometric boxes. For example; Is the surface made of non-slip materials? Is it sturdy? And obviously, the capacity of a …
When it is time to get a present for a friend or girlfriend, I always do online research. Because I generally have no idea about details of their interest so I research and get a good present. However, I exactly know what you should get for boxing lovers. I gathered 20 amazing gifts for boxers …
You can browse many boxing videos on YouTube and various video sites however you will only find some low quality information and mainly filler talk. And I think some of you already had this experience so you started searching good boxing instructional videos elsewhere and actually you just found it 😉 I have many experiences …
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