Many people talk about boxers’ amazing physiques and wonder about why they have such great bodies and denser muscles. Jumping rope is actually one of the most important reasons. If you want to know more details…Continue Reading
When I had first started boxing training, I had to increase my stamina for longer heavy bag session and I basically needed to do more cardio. However when I first started jumping rope, I really had…Continue Reading
Many people, who do boxing, martial arts training or fitness, jump rope religiously and there are many reasons for it. It improves both your physique and skills. It has truly many amazing benefits and for them you…Continue Reading
Jumping rope benefits everyone however it has simply vital importance for boxers and people who do boxing training. These jump ropes on this list will provide you MANY physical benefits and improve your boxing skills at the same…Continue Reading
Running and jumping rope are common exercise types for boxing and lots of people wonder and want to find out which one is better for their boxing training routine. Even though lots of people (including…Continue Reading
I really love boxing training variations, there are literally so many of them including sparring, running, double end bag, speed bag…. And jumping rope is one of these. It has so MANY benefits however why do boxers…Continue Reading
