Heavy bag training is a great workout. It provides aerobic and anaerobic exercise at the same time. It also provides incredible resistance and your body benefits from it GREATLY and you will get fit before you know it. Below there are…Continue Reading
When you first start boxing or any other martial art training, it will be hard and challenging. Your bag should give optimal rebound rate and durability so you can get all benefits including physical and skill improvement. Also…Continue Reading
MMA is the most versatile martial arts type. It has everything including striking, grappling, ground strikes, standing strikes… But generally, lots of companies produce bags for only striking. With that, there are some incredible and suitable…Continue Reading
Right now, there are lots of cheap punching bags on the market. However some of these have some certain quality and also there are ones which will be completely useless after couple of striking sessions. In this content, you…Continue Reading
I know how hard can be finding protective, affordable boxing and martial arts equipment. I always in search for them. Even, I have alerts on new releases. When companies release new gloves, shin guards or free…Continue Reading
I always believe in starting boxing training at very young age makes a lot of difference. It is physically and mentally challenging. Nowadays I train at home however just 6-7 months ago I used to go to gym.…Continue Reading
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