We see boxers who have big muscles all the time in magazines but is boxing the only reason they build a great physique? Or do they lift weights or do other resistance training? And can…Continue Reading
The sizing is quite important in BJJ as any other martial arts and choosing the right size for your body directly affects your rolling performance positively and in this BJJ gi size guide, you will learn all…Continue Reading
I don’t know what sports you are doing however if you are sweating extremely a lot, you need to clean your sports gears and wrestling definitely falls into this category. Below you can find extremely…Continue Reading
Not everyone is willing to break the bank for a martial arts gym membership and no one wants to get ripped off. Knowing the gyms’ quality and the value of a martial arts gym is…Continue Reading
Boxercise is a high-intensity interval boxing training to get fit. In boxercise classes, there can be many different training types. But mostly you train with pads, do shadow boxing, skipping and bag workouts as well.…Continue Reading
MMA training is preferred a lot for losing fat. Being effective is not the only reason. Many people actually don’t prefer boring cardio types. For example, you may just hate running or rowing as I do.…Continue Reading
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