How do MMA fighters cut weight fast before weigh-in? In some cases, they lose 35 pounds in days! But how they do it? And is this really safe? Also, if you know the reason why fighters cut water weight you can comprehend everything about this topic better.
There are many reasons why people compare boxing and BJJ. We do it because we can decide whether we should join a dojo or a boxing gym. It is important to know which one is better for self-defense, which one is better for getting fit… So you can choose one according to your goal. Also, …
Many people think that MMA training alone is enough for self-defense. But is that really the case? Is MMA good for self-defense? Or are these people better off going to self-defense classes?
These supplements below are beneficial for any martial arts including MMA and boxing. These can be taken for almost any martial arts training as long as you know what you are doing. It is not hard to choose supplements and after reading this article you will not have any questions regarding the usage of these …
Recommended Supplements for Boxers and MMA Fighters Read More »
This question is asked in the BJJ community a lot by everyone including beginners and more seasoned practitioners. I know you don’t want to hear this answer however the answer is “it depends”. There are a few things to consider when it comes to the gi number which you should own and in this short …
We see boxers who have big muscles all the time in magazines but is boxing the only reason they build a great physique? Or do they lift weights or do other resistance training? And can you really build an amazing body with boxing? If you are wondering the answers to these questions continue reading! With …
