Boxing has great benefits for everyone including kids. It can help them be more confident and have healthier bodies and minds. Sending your kid to a boxing gym can be a tough call as there are…Continue Reading
Boxing has a lot of training types including sparring, bag work, and mitt drills. There also tournaments (amateur or professional) which require different gloves. When this is the case, many different boxing glove types are required for this sport.…Continue Reading
A decade ago, honestly it was quite easy to distinguish the leather quality of the gloves. Genuine leather could last for a long time whereas vinyl ones can tear apart after a couple of punches. However…Continue Reading
Improving kicking power can benefit your performance in MMA or any other martial art, which involves kicking, out there. You can even intimidate your opponents with it! There are many proven ways, methods, and exercises to…Continue Reading
Many people want to learn MMA and follow their passions. However, you need a guide and you have come to the right place since I included a step by step guide in this writing and if…Continue Reading
There are a lot of really popular boxing movies and it has been the same for decades. I actually just watched Southpaw and that was an absolutely amazing movie. There are a lot of amazing benefits…Continue Reading
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