I don’t want to even think about the consequences if we don’t have gloves in matches or boxing training. There can be some serious results both for you and your partner. In this short writing, you will find reasons of why do boxers wear gloves. Obvious reason… 1. Protect knuckles When you punch a tough item, your hands …
Is being famous brand everything now? In my opinion, it is definitely not. Normally being famous or having good advertisements should not matter, what matters is producing quality products. But nowadays lots of companies do the opposite of it and sell their products. Sadly, most of them have succeeded about it. Is Everlast one of them, …
Are Everlast Boxing Gloves Good or Should You Prefer Other Brand? Read More »
Actually the real question should be how much it helps the fat loss. In this content you will find the answer to this question and how can it be effective even more. Boxing sport has lots of training variations and shadow boxing is one of them. It can help you to lose fat and if …
So, you have punched heavy bag more than enough and now you want to get more “real” and punch a “real person”. You want to test everything, which you have learnt so far, in sparring. When you know more about how to spar in boxing, implementing all movements will get easier and it will surely give you an incredible …
Punching bags are famous for getting champions in form, they exist for decades and there are lots of reasons for it. It provides aerobic fitness, endurance, stamina and strength training. But if you don’t train in a right way, you can’t get every benefits of boxing training.
