Are you wondering what boxing reach is and how it impacts a boxer’s performance in a match? Boxing reach can be a strange metric for anyone who doesn’t watch combat sports or is a beginner. Participants’ age, weight, and height are often measured in almost every sport. However, reach is not. It is only measured …
Boxing Reach: What it is and How it is Measured? Read More »
Having easy access to a boxing gym whenever you want sounds amazing, right? You can train anytime and you don’t even have to leave your home to reap the benefits of the sweet science. So many people are looking for cool home boxing gym ideas and want to set up a perfect training facility to …
Boxers use a lot of different types of boxing gloves as boxing has various training types so they need them for different purposes. This creates confusion about picking a glove and people just don’t seem to understand which type they need.
The speed bag is one of the most useful training equipment for boxing and any striking-based martial art. Obviously, every martial art gym needs to own this amazing training tool. Because it does not only improve boxing skills but also improves physical fitness and it can even calm your body, and mind. So, most fitness …
When muscles are challenged with a high level of resistance or damaged, they need recovery to grow and function as usual. Whether you are doing standard training like bag drills or sparring with another boxing enthusiast, your muscles go through these processes all the time.
We see boxers who have big muscles all the time in magazines but is boxing the only reason for these great physiques? Or do they lift weights or do other resistance training? Can you really build an amazing body with boxing? If you are wondering the answers to these questions continue reading! With that being …
