Boxing Training Tips and Articles

What is Boxercise? – All You Need to Know!

Boxercise is a high-intensity interval boxing training to get fit. In boxercise classes, there can be many different training types. But mostly you train with pads, do shadow boxing, skipping and bag workouts as well. Boxercise is a really popular training type and you can probably find a gym, health, fitness centers nearby which have …

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Reflex Bag Vs Double End bag

Double End Bag Vs. Reflex Bag – What are the Differences?

Both double end bags and reflex bags are way less popular than many other boxing equipment. There are even people who did not touch these after a year of boxing training. However, considering the popularity these are vastly underrated and any boxer, martial artist should train with them regularly if they want to improve various …

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All Types of Boxing Gloves

Here are All the Different Types of Boxing Gloves!

Boxing has a lot of training types including sparring, bag work, and mitt drills. There also tournaments (amateur or professional) which require different gloves. When this is the case, many different boxing glove types are required for this sport. After all, the requirements of these are different. This difference may be your safety or your sparring buddy’s safety or …

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