Training with a speed bag can help your arms and shoulders get in shape and improve many skills like timing and punching. Whether you are a martial arts gym owner or a person who wants to save up some money, there are some legit reasons to buy a cheap speed … Continue reading
Improving kicking power can benefit your performance in MMA or any other martial art, which involves kicking, out there. You can even intimidate your opponents with it! There are many proven ways, methods, and exercises to improve your kicking power and you can find really effective 6 methods, techniques, and tips … Continue reading
Wearing compression tights can benefit you in so many ways and after people saw famous names like Anderson Silva who started wearing them regularly for their MMA training, these spats became even more popular. Training with high-quality spats is just essential for people who participate in martial arts and below … Continue reading
Lightweight Gis are great for many people who want to be comfortable during the summer. Also, as you may know, I do my jiu-jitsu training in Thailand and many gyms don’t have good air conditioners. So I am guessing that you already guessed how important a gi can be for … Continue reading
