7 Best Boxing Gloves for Sparring
Sparring offers so many benefits, which the other boxing training types simply can’t offer, including defending real punches, counter-attacking and more.
How to Train Like an MMA Fighter: 8 Steps
Professional MMA fighters are resilient, agile and expert when it comes to their craft. On top of that, they are in amazing shape.
12 Ways to Speed Up Recovery After Boxing Training
When muscles are challenged with a high level of resistance or damaged, these need recovery to grow and function as usual. Whether you are doing standard training like bag drills or spar with another boxing enthusiast, your muscles go through these processes all the time.
Why Wrestlers are so Strong? (Our Takes!)
It is common knowledge that wrestlers are strong and many people wonder how they are at a very advanced level of fitness that other martial artists can’t reach.
Kickboxing vs Boxing – Which is Better?
Many people assume that there are not many differences between boxing and kickboxing. However, this is not exactly true.
Judo or Boxing – Which Style is More Effective?
Both of these martial arts are great for many different goals including learning self-defense, having a fitter body and more. One focuses on punching, head movements, footwork and the other one focuses on grappling, throws and locks. Like every martial art, both of these have unique advantages and disadvantages.