“What size of boxing gloves do i need” question’s answer depends on your weight and training type. In this short content you will find sizing information for your training type.
For All Training Types
If you consider doing heavy bag and sparring session, then first thing is to consider that lots of gym only allow you to spar 16 or 18 oz. Also, you can use training gloves in speed bag training as well. These training gloves are exclusively made for all training types and general guideline is the following chart. Keep in mind that, if you think of buying Cleto or Winning, these are snug.
You can also take a look at best boxing gloves, there you can also find sizing information and can choose your own right boxing gloves at the same time 😉
For Only Heavy Bag Training
Your gloves main mission to deliver max punching impact and protect your hands, wrist against HIGH level shock at the same time. There is also M, L and XL versions of some brands and you can also find it below.
If you are interested of getting suitable gloves for punching bag training, check out best boxing gloves for heavy bag.
For Only Sparring Training
As you already know, lots of gyms don’t allow you spar less than 14 oz and actually lots of sparring boxing gloves start from 14 oz. You can use following chart. With that, you can find most popular safe sparring boxing gloves here.
These are all sizing charts of all types of boxing gloves and if you have any more questions, I will be happy to help you out.