MMA Articles

Many people think that MMA training alone is enough for self-defense. But is that really the case? Is MMA good for self-defense? Or are these people better off going to self-defense classes?

Not everyone is willing to break the bank for a martial arts gym membership and no one wants to get ripped off. Knowing the gyms’ quality and the value of a martial arts gym is quite important to get the maximum return of investment. Determining the value of an MMA gym is a quite broad …

How Much do MMA, BJJ Gyms and Classes Cost? Read More »

MMA training is preferred a lot for losing fat. Being effective is not the only reason. Many people actually don’t prefer boring cardio types. For example, you may just hate running or rowing as I do. However, MMA is fun. You also get to choose martial arts as many gyms offer different martial arts training types …

How to Lose Weight (Fat) with MMA? – Drop Fat Fast! Read More »

Improving kicking power can benefit your performance in MMA or any other martial art, which involves kicking, out there. You can even intimidate your opponents with it! There are many proven ways, methods, and exercises to improve your kicking power and you can find really effective 6 methods, techniques, and tips below.

Many people want to learn MMA and follow their passions. However, you need a guide and you have come to the right place since I included a step by step guide in this writing and if you follow them you can be sure that you can learn and improve your MMA skills at home.

There are quite of a few reasons why we wear hand wraps during MMA sessions. Some of them are protection for knuckles and if you have weak wrists, it does not hurt that you do one more roll with your hand wraps. There are quite a few of wrapping techniques but not all of them …

How to Wrap your Hands for MMA? (Very Easy Methods!) Read More »